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Channel: Alternative Health – Health Hound
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Health Benefits of Progressive Muscle Relaxation

“Just relax,” “Mellow-out,” “Take a chill-pill…” Good advice. Both eastern and western medical practices all recognize the toll stress takes on your health. But in these frenetic 24/7, digital, always...

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Health Benefits of Yoga Nidra

When you think of yoga you think of stretching and twisting, bending and moving into positions more akin to a pretzel – or at least a cat – than a Hound Dog. And yeah, there are some positions in...

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Fighting Fat Boosts the Brain

If you are a regular reader of the Hound, then you know that eating right and exercising is a smart thing to do. But did you know that losing weight and getting in shape could actually make you...

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How Sleep Impacts Your Fat Burning Hormones & 7 Strategies for a Great...

Your neighbor’s barking dog, along with the construction crew down the street (which seems to be working 24 hours a day), kept you tossing and turning till 3 a.m. last night. Is it a coincidence that...

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The Health Hound Review of Saffron Extract

Henry’s rating 3.5 out of 5   Guess I am showing my age a bit, but I remember in the song “Mellow Yellow” how 60’s icon Donavan sang “I’m just mad about saffron…” at the time most people thought he was...

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Health Hound Review of Hypnosis and Weight Loss

Henry’s rating 2.5 out of 5   When you think of hypnosis, is the first thing that comes to your mind is an image of a guy with a pocket watch?  One who is going to make you run around and act like a...

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13 Reasons Soy is A Giant Health-Food Scam

by JJ Virgin Manufacturers have puzzlingly positioned soy as a healthy alternative to meat, dairy, and other foods, evidenced by endless varieties of fake hamburgers, soy ice cream, and other...

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Use the Power of Simplicity to Heal

By Paul R. Scheele, Ph.D. When you suffer from illness and pain, one of the biggest challenges is just sorting through an increasingly complex system of medical therapies and alternative practices to...

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Image may be NSFW.
Clik here to view.

Health Benefits of Progressive Muscle Relaxation

“Just relax,” “Mellow-out,” “Take a chill-pill…” Good advice. Both eastern and western medical practices all recognize the toll stress takes on your health. But in these frenetic 24/7, digital, always...

View Article


Image may be NSFW.
Clik here to view.

Health Benefits of Yoga Nidra

When you think of yoga you think of stretching and twisting, bending and moving into positions more akin to a pretzel – or at least a cat – than a Hound Dog. And yeah, there are some positions in...

View Article

Image may be NSFW.
Clik here to view.

Fighting Fat Boosts the Brain

If you are a regular reader of the Hound, then you know that eating right and exercising is a smart thing to do. But did you know that losing weight and getting in shape could actually make you...

View Article

Image may be NSFW.
Clik here to view.

How Sleep Impacts Your Fat Burning Hormones & 7 Strategies for a Great...

Your neighbor’s barking dog, along with the construction crew down the street (which seems to be working 24 hours a day), kept you tossing and turning till 3 a.m. last night. Is it a coincidence that...

View Article

Image may be NSFW.
Clik here to view.

The Health Hound Review of Saffron Extract

Henry’s rating 3.5 out of 5   Guess I am showing my age a bit, but I remember in the song “Mellow Yellow” how 60’s icon Donavan sang “I’m just mad about saffron…” at the time most people thought he was...

View Article


Image may be NSFW.
Clik here to view.

Health Hound Review of Hypnosis and Weight Loss

Henry’s rating 2.5 out of 5   When you think of hypnosis, is the first thing that comes to your mind is an image of a guy with a pocket watch?  One who is going to make you run around and act like a...

View Article

Image may be NSFW.
Clik here to view.

13 Reasons Soy is A Giant Health-Food Scam

by JJ Virgin Manufacturers have puzzlingly positioned soy as a healthy alternative to meat, dairy, and other foods, evidenced by endless varieties of fake hamburgers, soy ice cream, and other...

View Article


Image may be NSFW.
Clik here to view.

Use the Power of Simplicity to Heal

By Paul R. Scheele, Ph.D. When you suffer from illness and pain, one of the biggest challenges is just sorting through an increasingly complex system of medical therapies and alternative practices to...

View Article
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